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Pain In My Cass Podcast
Welcome to Pain In My Cass, the no-BS podcast where life’s struggles meet unapologetic growth. Hosted by Cassandra Jean—aka the original "pain in the ass"—this show is your go-to guide for leveling up your mindset, wellness, and relationships, all while keeping it refreshingly real. Together, we’ll transform your pain into power and embrace the journey to becoming your best self.
Subscribe on Spotify, Apple Podcasts, or wherever you listen. ❤️
Pain In My Cass Podcast
Cass’ Rx: Cassandra on Emotional Availability and Healing After Heartbreak
#9: In this heartfelt solo episode, Cassandra reflects on her journey toward emotional availability and the work it takes to heal after heartbreak. Time can feel like it moves both fast and slow when you’re mending a broken heart, but Cassandra shares how putting in the effort can lead you to a place of true healing and growth.
From navigating the challenges of vulnerability to embracing the steps required to rebuild confidence and self-worth, Cassandra dives deep into what it means to show up emotionally for yourself and others. Whether you’re working through your own heartbreak or just curious about the process of becoming emotionally available, this episode offers relatable insights and encouragement.
Tune in for an honest, inspiring conversation about healing, personal growth, and finding the strength to open yourself up to love again.
You can follow Pain In My Cass Podcast: @paininmycasspod
You can follow Cassandra Jean:
@paininmycass_
