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Pain In My Cass Podcast
Welcome to Pain In My Cass, the no-BS podcast where life’s struggles meet unapologetic growth. Hosted by Cassandra Jean—aka the original "pain in the ass"—this show is your go-to guide for leveling up your mindset, wellness, and relationships, all while keeping it refreshingly real. Together, we’ll transform your pain into power and embrace the journey to becoming your best self.
Subscribe on Spotify, Apple Podcasts, or wherever you listen. ❤️
Pain In My Cass Podcast
Cass’ Rx: Bad B's Have Sad Days Too
#15: In this heartfelt solo episode, Cassandra takes a moment to remind all the “bad Bs” out there that it’s okay to have sad days—even during the whirlwind of the holiday season. With the hustle and bustle of the holidays often amplifying stress and emotions, Cassandra gets real about navigating the tough moments and embracing vulnerability.
She shares personal reflections on how even the most confident and resilient people need space to feel their emotions and why prioritizing self-care during this time is essential. Whether you’re feeling overwhelmed or just need a comforting reminder that you’re not alone, this episode is your permission slip to honor your feelings without guilt.
Tune in for an encouraging and relatable conversation about self-compassion, emotional health, and the strength in giving yourself grace.
You can follow Pain In My Cass Podcast: @paininmycasspod
You can follow Cassandra Jean:
@paininmycass_
